Wednesday, March 28, 2018

Self love.

Hello lovelies,

What a month it’s been. Happy spring everyone! I hope the weather is more stable by you than it is here in charlotte ( I honestly think mother nature’s anxiety has been worse than mine lately). 

I just wanted to come do a little update on what’s been going on with me recently. I know a lot of you follow me on other social media’s, but if you don’t, or just felt like reading, I’m back y’all.

So this month really kicked off my Vertical Sleeve Gastroectomy prerequisites. I visited my nutritionist for the first time, and have been in the full swing of my new diet. Not only is the diet very hard for me, but I’ve come to realize how addicted to food I truly am. I’ve quit smoking, with help from a Juul vape which makes me look like I’m 18 again, and that was a mindfuck in itself. But honestly, was not that hard compared to giving up soda and junk food. Hearing the surgeon tell me that I could be dead by 40 if I continued living the lifestyle I was leading absolutely shocked me. 

I’ve come so far from where I was when I was in high school in the “body image department.” I didn’t realize that “treating yo self” and “binging” are two totally different things. It’s all well and good to have a treat once in a while, because if you don’t, you might just lose your mind. But I got to the point where I was eating shit food every single day, and a lot of it at that, because I felt like I was allowed. And that’s what caused me to get to this point. 

I’ve been asked a lot recently “why” im doing this surgery, or why I’m choosing to post so actively on social media about it. Honestly, I know I’m not alone in this journey. It’s a journey of self love and learning to better myself. I’ve realized that so many people think that getting this WLS is about hating your body, but that’s not true at all for me. I’ve learned to love myself over the last five years so much more than I ever had before, and I decided it was time to prove it. To me. For me. I want to live a long time. I want to travel the world and not worry about having to buy two plane seats, or breaking chairs, or fitting on roller coasters. It’s very simple. And this surgery is just a tool to help me get there.


I’ve made an Instagram (kristenvsgjourney) entirely to document this process because I don’t want to inundate everyone with “diet” related posts because for real, it can be exhausting. And so many of y’all have been so supportive already, so thank you from the bottom of my heart.

Here’s to a new month, and a new me.

Love always,
K.